This is a macro that automatically extracts optionals to selected tracks. For the macro to work properly, follow these steps: 1. Open the dialog list in Numbers 2. Delete or hide all sheets except Dialog list such as: change list, word summary etc. 3. If next to column D (Dialog) there is another column with the native language in the show translated into English, delete or hide it 4. press Cmd + F and in the search enter the phrase you are interested in, e.g. [REACTIONS] this way you will see how many REACTIONS there are in the sheet 5. find the number of words you are interested in and enter the number of repetitions in the macro If you enter 0 the macro will simply continue. 6. select the first record in the sheet 7. Open Protools 8. run macro 9. if you wanna stop the macro use Stop All running commands its in Soundflow package